Something as daily and seemingly unimportant as importance as shopping of the day to be able to eat fresh food can become a very advantageous gesture for us and for our environment, understood as a natural and also human ecosystem.
And our food is a fundamental aspect to keep us healthy when our diet is balanced, but at the same time it implies a series of decisions that can change many things if we decide to prioritize local foods.In the next article of EcologyGreen we will talk about benefits of organic food .
Advantages for those around us
Privilege food local and, even better, organic on a daily basis is a choice with implications for our health, environmental and social.
With respect to the benefits at regional regional , local consumption has a positive social impact, which translates, for example , in an occupation of agricultural lands, because they are revalued and take advantage of thanks to the support of the community when acquiring them.
Going further, local heritage is preserved, both physically and culturally, the agricultural landscape is preserved and, in the case that the crops are also bio, the biodiversity of the area is promoted.
The own production of food means jobs and feeling of belonging to a society that creates human, commercial and exchange ties.They are values that go beyond the material, and contrast sharply with the current globalization trend.
Sustaining the local economy is a smart way to combat the depersonalization and lack of control over our own lives that globalization models entail.support for the local economy would result in a millionaire injection of money and, above all, it would be constant, leading to sustained growth.
Do we have our own garden?
In the same way that you bet on the products local you can participate in its production by creating an ecological garden for self-consumption and/or bartering for farm products such as eggs or milk.Or, of course, also for sale in street markets, in the same garden or participating in the increasingly popular consumer groups.
The quality and freshness of our own fruits and vegetables organic or from other local producers cannot be compared with refrigerated products or from conventional agriculture.Sometimes they will have defects that we do not find in the products that are marketed , but they are not less tasty.Quite the contrary, bio foods have a more authentic flavor.
Health benefits
On the other hand, if they have an unequal shape, let's say capricious or their size is not as large as that of the stores, so much is given.As a counterpart, they are more genuine and healthy, even if they don't look so wonderful.
In addition, organic farming can offer us fresh produce throughout the year.Discovering seasonal products and adapting our kitchen to them is a way to connect with the environment.
The nutritional quality of local products is due to their greater freshness and no longer having to withstand long journeys.Transportation often involves the application of ethylene control systems and, in general, the extension of its durability that are not as healthy as they should be.
In the face of these artificial treatments, the products intended for local consumption (or those produced by us) themselves) offer quality and unparalleled freshness.I would greatly appreciate your health, and also the palate.
Advantages for the environment ambient
After the present exhibition of the different advantages associated with the consumption of organic local food, the environmental advantages are easy to deduce.We have mentioned, as the promotion of biodiversity, wealth landscape , a minimum environmental impact or, for example, a saving in transport, which means time to combat climate change.
The reduction of the carbon footprint of avoiding such transportation, expensive for our pocket and also for the medium environment It is one of the main environmental advantages of consuming local organic food.
If we want to improve this aspect, we can organize when buying and moving as few times as possible.making more important purchases a few times, we will maximize the use of transport even inside from the local.There are always ways to do a little more without extra effort.
Making homemade preserves to make the most of your own crops or the good price of local seasonal food is another way to have varied foods throughout the year without having to resort to foreign products.Between the products of each station and our storage room, we will not miss anything at all.
Finally, buy in the market, in groups of Consumption or walk of orchard translates into less use of packaging.In these cases, it is usual to use wooden boxes, rope baskets or wicker baskets to carry vegetables, egg cups or dairy /strong> durable , with which we are reducing waste, saving a good little money and, in the end, doing the environment a favor.
Conclusions
Indeed, more and more people are interested in the influence of their lifestyle and actions as a consumer in order to model the world around them.
Yes On the one hand they are concerned about the quality of food s, their cultivation or ecological production, they are also aware of how much can be done individually to enhance local food production.
If you want to read more articles similar to Benefits of organic food , we recommend that you enter our category of Healthy Eating.
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