What not to eat during pregnancy?

When a woman is pregnant, there are many questions that can invade her.Your biggest concern is your child's well-being and one of the points you can stop to think about is food .A mother and child stay connected during pregnancy to Through the umbilical cord, through which the mother transmits all the necessary nutrients for the normal development of the child.That is why, feeding the mother along with other aspects, is essential for the well-being of the child and prevent some problems.In ONsalus we answer the question What not to eat during the pregnancy? so you can be calm when deciding what to eat.

Fish or seafood

Pregnant women should avoid eating raw fish due to the existence of anisakis.This parasite can be transmitted from the fish to people and causes digestive disorders as well as allergic reactions .If you like sushi this is bad news, since most of their foods contain raw fish.It is true that the law requires freezing fish time needed to end the parasite's life, but the risk always exists.In the case of cooked fish , there may be normal consumption because the heat eliminates the parasite , but its purchase without viscera or guts is recommended, that is, clean fish.It is also recommended to avoid the consumption of other smoked fish , such as salmon.

Meat and sausages

Quiet !, we are not going to tell you not to consume meat, but there is a parasite responsible for the toxoplasmosis that takes place in animals and humans, transmitted by cats. special care with raw meat , such as carpaccios and tartares or that meat that cooks little.In the same way can be produced by the consumption of sausages and charcuterie products , such as pates, foie-gras.etc.The best advice is to try to cook the meat well to eliminate any risk.Also, when a woman is pregnant, the doctor usually perform a blood test to detect if it has already been after the disease.In this case, you can no longer have the disease.

Raw vegetable

Vegetables contain bacteria that can be transmitted to humans easily through consumption.It is very important to wash vegetables well and if they are cooked, much better.same reason, it is highly recommended not to eat salads prepared from supermarkets or other establishments, since we can not make sure that they have been well washed.It does not mean that you stop eating vegetables, but you must make sure you take the Adequate measures before consumption.Excessive consumption of vegetables can cause diarrhea during pregnancy.

Caution with egg consumption

The egg is known to contain salmonella , a type of bacteria that, when transmitted to humans, causes diarrhea, abdominal pain and fever.The risk increases markedly in the raw eggs , so cooking them is the main solution for their elimination. Other products you should avoid for their production with raw eggs are custard, tiramisu, mayonnaise or some creams.

Raw milk and vitamin A

Cheeses produced with raw milk such as brie, ricotta or gorgonzzola should be avoided as much as possible.Raw milk may contain a bacteria called listeriosis , which in babies is manifested with lack of appetite, fatigue, skin color and whites of the eyes to a yellow tone caused by excess bilirubin, rashes and vomiting.

By last, The excess of vitamin A from some foods can also be harmful to the baby, causing malformations.This type of vitamin is especially concentrated in animal liver, such as pates, in red pepper and carrots, among other foods.In normal circumstances, vitamin A is essential for the body, but during pregnancy, the excess of this vitamin can cause damage in the development of the baby.Instead of taking liver, you can ingest the amount that you need vitamin A eating carrots.Consult the doctor.

Coffee, tea and alcohol

It is allowed to drink coffee and tea, but its consumption should not exceed 2 cups a day and, in addition, it is better if the c afe is decaffeinated .Consuming more coffee than allowed can cause a miscarriage due to its stimulating property.On the other hand, alcohol consumption is also not recommended, as it can be harmful to both the mother and the child Doctors recommend to completely abstain from alcohol consumption during pregnancy .Every pregnant mother can sip a glass of cava at a celebration, but it is better not to drink.Also, it has been shown to take Alcohol during pregnancy can cause the so-called fetal alcohol syndrome in the baby, causing malformations or mental problems.

When to go to the doctor?

On the basis that whenever a woman is pregnant she must follow up during the entire period of pregnancy, it is important to see a specialist if we feel any abnormality during The baby's health is very important, but for this it is essential that the mother has a balanced diet and takes care of herself, in order to remain healthy and promote the development of her child.

This article is merely informative, in ONsalus.com we have no power to prescribe medical treatments or perform any type of diagnosis.We invite you to see a doctor if you have any type of condition or discomfort.

If you want to read more articles similar to What not to eat during pregnancy? , we recommend that you enter our Food category.

Comments

I blow in the heart of the dogs

The breath in the heart of dogs ago reference to a turbulence that occurs in the circulation of blood when it passes through this organ.There is no talk of a blow in the figurative sense since, truly, with a phonendoscope, it is usually possible to hear a breath , more or less strong, between the beating of the heart. In this article of Animals and Pets Online we will talk in detail about this health problem.We will explain what causes can cause a murmur, what are its symptoms and, of course, which treatment will be the most appropriate, always prescribed by a veterinarian. Causes of murmur in dogs' hearts We can find different types of heart murmur in dogs depending on their severity.The most serious are caused by a disease or heart failure in dogs, such as a chronic valvular disease , congenital heart disease or bacterial endocarditis.A anemia could also cause a murmur.There are other mild murmurs, which are called " innocent ", which do not imply the e...

My ferret doesn't want to eat I think

When we talk about pets we always link this concept to dogs and cats, which we consider our Animal friends par excellence, however, the panorama of company animals has changed enormously today, so much so that the ferret has ceased to be a hunting mammal to become an endearing pet. Obviously its organism, its behavior and its needs are very different from those of a dog or a cat, so it requires specific care and when it comes to veterinary controls it is also important to go to a specialized exotic clinic. The feeding of this animal intervenes directly in its state of health and well-being, so in this article we show you the solutions and recommendations to be used when a ferret does not want to eat feed , in order to avoid any complications cion. Ferret Feeding This animal has specific nutritional requirements, therefore, let's see first how the ferret should be fed : It must contain more animal protein than vegetable, constituting between 30 and 38% of its food The ...

Can a sterile bitch be jealous?

A sterilized bitch can bleed and be in heat If during the surgery there is any remaining or ovarian remnant or it has an ectopic ovarian tissue, although sterilization is a routine operation in most veterinary clinics, for many caregivers this intervention remains a source of unknown and uncertainty.This article of Animals and Pets Online we will explain what is sterilization and what are its effects on the reproductive function, so that we can answer the question about whether a sterilized dog can be zealous, one of the Issues that caregivers usually ask.Whether you have sterilized your dog as if you are going to sterilize it in the future, this article interests you. What is dog sterilization? Sterilization consists in the removal of the reproductive organs of the dog with the aim of preventing her sexual cycle, that is, to avoid having the jealousy and can get pregnant .Bitches usually have their first zeal around 8 months, somewhat later in larger breeds and earlier in s...

Environmental enrichment for cats - Everything you need to know

You've probably heard the term environmental enrichment on occasion, but not be absolutely clear what it means or how it can benefit your cat .Although many cats have an incredible luck to be accommodated in a comfortable house, the innate curiosity of felines can lead to boredom and alterations of the character with the passage of time. In Animals and Pets Online, we suggest you read this article so that you understand what is environmental enrichment for cats and everything you need to know , as well as discover how to carry it out in your home in a simple and cheap way, reducing stress in your life. Definition of environmental enrichment We could say that environmental enrichment for cats, are all the factors that provide a better quality of life to our cat. Here there are too many things included (its interaction with people, with other animals to favor the game, quality food, etc.), but in this article of Animals and Pets Online, we will focus on two specific type...

BIRDS THAT DO NOT FLY - Features and 10 examples

Are there birds that don't fly? The truth is that yes.Different adaptive reasons have caused certain species to have evolved, leaving behind their ability to fly.We speak of very different birds from each other, of different sizes and origins, who only have in common the fact of not flying. In this article of Animals and Pets Online we will show you a list with the names of 10 birds that do not fly, but also, we will talk about the most notable characteristics of each of the examples.Do not miss this article, Read on to find out everything about the birds that can't fly ! Why are there non-flying birds? It is necessary to clarify that all the species of non-flying birds that exist today descend from ancient birds that did have the ability to move through the air.In spite of this, some causes, especially those that are related to survival , stimulated the adaptation of these species until they developed the characteristics they currently show. One of the reasons tha...

Classification of living beings in 5 kingdoms

All living organisms are classified into five kingdoms, from small bacteria to human beings.This classification has a fundamental basis established by the scientist Robert Whittaker and has contributed greatly to the study of beings living on Earth. Do you want to know more about the classification of living beings in 5 kingdoms ? In this article of Animal Expert we will talk about the classification of living beings in five kingdoms and their main characteristics. The five kingdoms of Whittaker Robert Whittaker was an important plant ecologist in the United States.He focused on the analysis of plant communities.He was the first person to propose that all living things be classified as Five kingdoms.Whitetaker relied on two fundamental characteristics for its classification: Classification of living beings according to their food n: depending on if the organism is fed through photosynthesis, by absorption or by ingestion.Photosynthesis is the mechanism that plants have...

What do a dog's tail movements mean?

What do dogs express with tail? Are they simple movements or are they really part of your body communication? If you have always wanted to know more about the language of dogs, you cannot miss this Animal Expert article in which we will show you what the movements of a dog's tail mean . You should not forget that these movements will always be accompanied by other forms of communication, such as vocalization or posture of other parts of the body, essential to really understand what our best friend is trying to tell us. What is really the tail of dogs? Bone or cartilage? The tail, or coccygeal region of the dog, is an extension of its spine, consisting mainly of caudal vertebrae and a distal bone.These are irregular bones that join each other.This region can vary greatly from one breed to another. Do dogs feel the tail? Many people wonder why it is bad to cut a dog's ears or tail.The truth is that dogs do feel the tail and they suffer pain before mutilation., no...

The 10 animals in greatest danger of extinction in Bolivia

Bolivian chinchilla rat The chinchilla rat, or Abrocoma boliviensis , is a small endemic rodent from Bolivia, specifically in the cloud forests where rocky areas abound.Its color may vary between a dorsal coat grisaceo or of brown tones, while the belly is whitish.It feeds on herbs and shrubs. According to the data provided by the International Union for Conservation of Nature [1], the chinchilla rat is threatened due to the invasion of its habitat for agricultural and livestock purposes .Also, it is hunted to get its fur . Image: researchgate.net Fake vampire The Vampyrum spectrum , known as a spectral or false vampire, is a species of bat of about 80 centimeters in length and weighing up to 150-190 grams, which make it one of the largest species of bats.Its fur is dark brown or orange, it feeds on amphibians, reptiles, small birds and insects.It inhabits forests, savannas and jungles. It is in danger of extinction in Bolivia and the rest of the countries in which i...

How to know the age of a turtle?

The turtle is perhaps one of the oldest reptiles of the world .It is characterized by its slow movements and its huge shell, which serves to protect the internal organs.Initially, the turtles were terrestrial animals, but with the evolution they managed to adapt to the seabed to be aquatic. The age of the turtles has always generated polemic, since they are very long-lived, which complicates the task of knowing the age of each specimen.That is why from Animals and Pets Online we have prepared this article, in which you We will teach how to know the age of a turtle . Characteristics of land turtles The tortoise is one of the quieter and quieter animals that you can have as a pet.They are characterized by a long and wide neck that can stretch and contract very easily and agility.Thanks to this and the shell, they are able to hide when they feel threatened.Also, land turtles can regulate their body temperature depending on the outside environment.In this sense, when cold temper...

Advantages of having a Siberian husky

The Siberian husky is a possessor of stunning beauty, with its striking celestial eyes and its appearance that resembles wolves.But as with all races, adopting a Siberian husky has its pros or cons, or its advantages and disadvantages . Logically, for us, dog lovers, adopting a dog is a synonym for pure joy, regardless of race, sex, age or color, but it is always important to highlight that giving A decent life for a dog also presupposes responsibilities, a certain economic solvency and time availability. When we talk about "disadvantages", in reality, we refer to the aspects that can make raising a certain breed more difficult , either for requiring a more detailed maintenance that requires a lot of time from your tutor, for needing ample space To live comfortably, to maintain a more fragile health, or to require a special diet or more specific care that implies higher expenses. In this article of Animals and Pets Online we want to talk to you about the advantages...

Animals and Pets Online

Search This Blog